SELF CARE
“We are already one but we imagine that we are not.
What we have to discover is our original unity” (Thomas Merton)
We
can learn by reading many books or watching the television, but to
remember and implement the lifestyle into our daily life is another
matter. The work shops will give everyone the chance of hands on
experience from blending aroma oils to massage techniques. The
materials are even supplied!
Self Care workshops are for any one who is interested in learning and practicing
‘The Art of Living’ and discovering the creative journey with the ‘Body, Mind, and Soul’
This may inspire you for your own health and well being or to share with family and friends.
Every one gets to take home something being it the experience and to practice an area further at home
or the newly created aromatherapy oil blend in a bottle…
Up and coming Self Care Workshops
Understanding the use of Aromatherapy Oils
*
How to make an Aromatherapy Oil Blend
*
Natural Beauty Techniques & Products
*
Learn Basic Massage Techniques
*
Design and make Teas and Herbs
*
Reflexology / Reflex Body Work
*
Creative Balanced Eating
*
Learn the use of Herbs
*
Chanting & Meditation
*
How to make Lotions
*
The Art of Breathing
*
Acupressure
For any information and booking please click here or call Richard on 07769901615